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5 Killer Shoulder Exercises (Bodybuilding Workout)
5 Killer Shoulder Exercises (Bodybuilding Workout)
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Nonsense. Cheating? Even the greatest Olympic athletes get more reps in with momentum and you are going by what standard? It is a fantastic deltoids burner any way you cut it. This guy has very excellent endurance.
This guy uses momentum in all his exercises, which is cheating. Do not mimic his terrible habit as you will get poor results.
looks like your routine is not working?where your delts?lol
brilliant workout..but that is for ripped delts. its more of a cardio exercise on the shoulders. nice though. tahkns
@EdGaR8T313 yep u do dont ya, u can be ripped as fuck but even if theres a light layer of stout there u wont look it
did i question for respect ?? no i didnt. and i dont want repect from dicks who have no thought themselves. if you had any thought about bodybuilding u would know hes an idiot. so goodbye my dear friend! have a nice life
you can place on muscle either way, as long as you’re consistently “damaging” the fibers with every workout, then eating right/enough to fuel their repair, resulting in hypertrophy. you get cut by burning stout and (in the case of professional bodybuilders) dehydrating. I wouldn’t recommend the latter for obvious reasons.
as if anyone should listen to you, talking like a child, insulting people for no reason. your immature comment makes you look a lot worse than this dudes terrible form makes him look. show some respect and maybe you’ll get some back.
LMAO!! thats is NOT the proper way to do shoulder exercises! useless fuck
Yeah the more weight would require you doing less reps anyway because you’d become tired or even pull a muscle.