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Step Aerobics: Basics and Workout Routines : Mambo Cha Cha Move in Step Aerobics

W Styles on March 8, 2010 — 1 Comment
Learn how to do the Mambo Cha Cha in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz

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1 Comment to "Step Aerobics: Basics and Workout Routines : Mambo Cha Cha Move in Step Aerobics"

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  1. W Styles's Gravatar W Styles
    January 26, 2010 - 5:54 pm | Permalink

    cool

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